UPCOMING BOOK

WEIGHT NO MORE:TO LOSE YOUR WEIGHT, YOU HAVE TO “GET” YOUR LIFE

Master your mind for long-term weight loss

By Eric Viskovicz

Synopsis

Few in the field of weight loss have the unique understanding that Eric Viskovicz does. Not only does Eric possess the clinical understanding of exactly how the metabolism works,-but he also has an incredible insight into just how the mind works. This is because he has been there, both of the shoes of a professional athlete, and the shoes of a person struggling to lose 50 pounds in the middle of a bulimic eating disorder binge. Eric was the first person in the field of weight loss to realize that in order to be successful at weight loss, it has to be treated exactly as it is experienced. As the psychological effect of weight is all encompassing, the approach to weight loss has to be all encompassing. What this means to Eric, is that to lose weight, you have to change everything that is toxic in your life. To do this, you have to get out of your life, and into a safe environment. Eric’s residential bootcamp approach has not only helped thousands of people lose several hundred thousands pounds, but has made him a sought after expert in the field of weight loss.

Eric’s knowledge and understanding of this subject comes from a lifelong connection to physical fitness, and its undeniable relationship with nutrition. He has played sports since childhood and on through college and adulthood. His involvement and passion for sports led to a successful career as a personal trainer and nutritionist. He has worked with many high-profile professional athletes and performers, including Los Angeles Dodgers players and Olympic gold medal winners, as well as many well-known actors and models. His passion and commitment to helping people with their weight loss and fitness goals continues as he works with clients at his live-in fitness camp in Los Angeles, and develops other programs such as California Fresh & Fit healthy meal plan service.

Weight No More: To Lose Your Weight, You Have To “Get” Your Life is fascinating approach to weight loss. Enter the experience of a residential bootcamp to learn specifically what has kept your weight on, and how to get it off. You will learn just how weight affects your thinking, your mood, and your mind. Eric delineates exactly how your mind affects your relationship with food, and your choices. He will show you the science of nutrition for weight loss, using the most recent clinical assessment tools. From this, you will learn what your training and nutritional needs are. However, perhaps the most pertinent part of the book shows you how to determine your own unique personality. Using a specific personality test, you will be able to gain a unique understanding of your personality and how it affects your approach to weight loss. Eric years of experience and countless training hours will outline for you what you can expect once you know your personality type, and how to work with it. He will also illustrate for you a central concept of successful weight loss: that is why when you try to think of not eating the foods you love, you actually make yourself more likely to eat them.

This leads to two of the main principles that he advocates: the importance of the mental and emotional aspects of losing weight and attaining fitness; and the need for balance and moderation in these areas, as well as every area of your life. Getting a grip on these principles is key to having long-term success with weight management – that’s why he has devoted the first half of this book to mastering them. Once you understand how your mind works, then you’ll have success with the diet and exercise components of his program. The second part of the book provides the practical tools that you need to lose the weight and keep it off forever. This includes considerable nutrition information as well as workouts for all levels of fitness.

This book is specifically for those people who have been on diets throughout their lives, but pertains to anyone wanting to lose weight, improve their relationship with food, stop negative thinking from deterring weight loss, or just better their life through understanding how to effectively lose weight. It addresses the issues that typically undermine success, especially the oft-neglected mental aspects. It offers a whole new approach to weight management that ensures long-term success.

Eric Viskovicz has a B.S. in economics and biology from the University of Pittsburg, is a Certified Nutritionist, Child Fitness Specialist, Post Rehabilitation Specialist, and Child Nutritionist, and has been featured on over fifty shows, including Dr. Phil, America’s Next Top Model, Fox Sports Network, Blind Date, and has been a consultant to NBC. Eric Viskovicz has helped thousands of people lose weight and has trained several prominent public figures and celebrities including Jessica Biel, Matt Grant, Bette Midler, the princess of Jordan, Ben Moody, and the son of the Korean Prime Minister and is the president and founder of Live In Fitness Enterprise, a residential bootcamp in Marina Del Rey CA. Eric is currently completing book, due out later this year. Additional information about Eric, Live In Fitness, or the book can be seen at www.liveinfitnessenterprise.com, www.camptechnique.com, or www.ericviskovicz.com.